Depression and Anxiety
Feeling overwhelmed? Or like you just want to give up? Is your level of stress just too much to handle?
One of the most common complaints when people enter counseling is feelings of depression and/or anxiety. Therapy is one of the most effective ways to combat generalized anxiety and depression. Emily integrates positive psychology and cognitive-behavioral techniques to help her clients overcome these feelings. While entering counseling can be an intimidating experience, Emily's clients have found her welcoming and open, facilitating an environment that allows individuals to overcome their concerns.
One of the most common complaints when people enter counseling is feelings of depression and/or anxiety. Therapy is one of the most effective ways to combat generalized anxiety and depression. Emily integrates positive psychology and cognitive-behavioral techniques to help her clients overcome these feelings. While entering counseling can be an intimidating experience, Emily's clients have found her welcoming and open, facilitating an environment that allows individuals to overcome their concerns.
